Thrive Week Wednesday: Healthy Relationships

Join us throughout the week of March 6-10 for Thrive! Each day features themed events at NIC campuses open to all students and employees. Wednesday, March 8 is Healthy Relationships.

Campbell River

Fundamentals of Change and Transition Webinar: Change is a fact of life, but letting go of the familiar can be challenging. When individuals understand the need for change, and are resourced to manage it, they can transition with greater ease. Join us online from 11:30-12:30 to explore strategies, frameworks, self-care tools, and resources to navigate the change process successfully. Email studentlife@nic.bc.ca to register. 

Colouring and Activity Sheets: Engage in some mindful relaxation available all day in the Student Commons.

Library & Learning Commons: Visit the library to check out Thrive displays and participate in self-guided, relaxing activities.

Comox Valley

Fundamentals of Change and Transition Webinar: Change is a fact of life, but letting go of the familiar can be challenging. When individuals understand the need for change, and are resourced to manage it, they can transition with greater ease. Join us from 11:30-12:30 to explore strategies, frameworks, self-care tools, and resources to navigate the change process successfully. Attend in person at Discovery 203, or join online. Email studentlife@nic.bc.ca for the link. 

Colouring and Activity Sheets: Engage in some mindful relaxation available all day in Tyee Hall.

Library & Learning Commons: Visit the library to check out Thrive displays and participate in self-guided, relaxing activities.

Mixalakwila

Kwak'wala: Awi'nakola students can join instructor Emma Sheena at 10:30am to learn some Kwak’wala words around healthy relationships.

Fundamentals of Change and Transition Webinar: Change is a fact of life, but letting go of the familiar can be challenging. When individuals understand the need for change, and are resourced to manage it, they can transition with greater ease. Join us online from 11:30-12:30 to explore strategies, frameworks, self-care tools, and resources to navigate the change process successfully. Email studentlife@nic.bc.ca to register. 

Colouring and Activity Sheets: Engage in some mindful relaxation available all day in the Student Lounge.

Port Alberni

Donut Stress Event: Life can be hectic, but it's important to take time to relax. Join us in the cafeteria at 12pm for a tasty treat. Take a deep breath and donut stress! 

Webinar: Fundamentals of Change & Transition: Change is a fact of life, but letting go of the familiar can be challenging. When individuals understand the need for change, and are resourced to manage it, they can transition with greater ease. Join us online from 11:30-12:30 to explore strategies, frameworks, self-care tools, and resources to navigate the change process successfully. Email studentlife@nic.bc.ca to register. 

Colouring and Activity Sheets: Engage in some mindful relaxation available all day in the cafeteria.

Library & Learning Commons: Visit the library to check out Thrive displays and participate in self-guided, relaxing activities.

Check out the other Thrive Events

Monday: Nourishment & Nutrition

Tuesday: Social Connection

Thursday: Physical Wellbeing

Friday: Environmental Health