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Seniors And Functional Movement

CVEC-5631

This course uses a modified version of the Functional Movement System developed by Gray Cook. Learn how we develop movement and movement patterns. Work together through a seven-step movement screen to determine your own function and then take away simple home exercises to correct dysfunctions. Course Leader: IRENE BORECKY

Section Location Dates Cost
CVEC-5631-CVS1 CV Mar 26 $6.60